[Gunma Prefecture Recipe] Green Smoothie

Try your hands at some delicious and nutritious vegetable recipes using fresh produce from Gunma prefecture. 

 

Serves 2

Ingredients:

・Komatsuna (小松菜, Japanese Mustard Spinach) – 2 branches

・Apple – 1

・Water – 300 ml

・Lemon juice – 1 tsp

・Honey 2tsp

 

Method:

  1. Wash the komatsuna and roughly chop
  2. Core the apple and cut into 4 pieces
  3. Put the komatsuna and apple into a mixer then mix until smooth
  4. Add the water and lemon juice, honey to the mixer, mix well & serve

 

 

 

 

 

 

 

 

 

 

This recipe was created as a collaboration work between the Gunma Prefecture & Spoonful Singapore.

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