Category: Recipe

Home-made Fruit Enzyme Juice

Did you know that extracting enzymes from fruits is usually done through a fermentation process and you can make a concentrated enzyme drink? These beverages contain probiotics, antioxidants, and enzymes, as such, it can bring about many health benefits including aiding digestion, boosting immunity, improving skin tone & complexion, alkalizing body, and many more.

Cantonese Style Beef Brisket Stew萝卜牛腩煲

Recipe from Spoonful Chinese Cooking Instructor Cai Li This classic Cantonese braised beef stew is served from almost all traditional restaurants around the world. Traditionally, this dish calls for beef brisket which is relatively tough cut but really flavorful when prepared properly. If you have access to Chinese butchery, look for the brisket with a…